I'm so happy you're here at the Gymnastics Mental Training Academy!

You can learn more about me below...

My Credentials

  • B.A. Emory University (2001) - Psychology with a minor in Dance

  • M.Ed. University of Virginia (2004) - Sport & Exercise Psychology

  • 2 Years of Medical School at NY College of Osteopathic Medicine

  • Former Competitive Gymnast, Dancer, Cheerleader, and Collegiate Pole Vaulter/Hurdler

  • Current Member of the Association of Applied Sport Psychology

  • Former Gymnastics Compulsory Judge in NYS

Like you, I was a competitive gymnast and lived and breathed gymnastics for much of my childhood and early adolescence.

Unfortunately I could never quite get my mindset in the right place.

And when I was 14, I was forced to walk away from the sport I loved so much due to a debilitating wrist injury. But the truth is...my mindset was never up to speed with my dreams and goals in gymnastics. And I would never have become the gymnast I knew I could be.

That's why I created the Gymnastics Mental Training Academy (GMTA)

I didn't want other gymnasts to go through the mental struggles I went through as a gymnast.

So take a look around and get started IMMEDIATELY so you can get your mindset in the right place and step into the potential you have as a gymnast with big dreams and goals. SEE YOU INSIDE GMTA!