Stick It Girl Academy
Mental Toughness Training for Your Gymnast Because She Deserves To Dream Big And Stick It
Take a look at the courses in the Stick It Girl Academy
As a mental performance coach for gymnasts, my goal is to teach gymnasts how to harness the power of their mind to help them soar in gymnastics. These trainings are for ANY gymnast who is ready to uplevel her gymnastics and finally achieve her true potential.
Help your gymnast gain confidence so she can step into her potential and feel good about her abilities once and for all
Give her the support she needs from an experienced professional skilled in the mental game of gymnastics
Connect her with other gymnasts going through similar struggles so she doesn't feel so alone anymore
All successful gymnasts have vision. But most gymnasts don't take the time to figure out their vision, let alone practice it. Take this mini training to learn more about casting your vision for your gymnastics journey.
Watch this 5-video training to learn about your brain and how it responds to pressure in gymnastics. This is a must watch for every gymnast, but especially those who are experiencing fear or mental blocks.
This 31 day Confidence Challenge is meant to give your gymnast a boost of confidence so she can have a great competition season, train confidently in her off-season, or just feel more confident about herself as a gymnast and as a person.
M.Ed., Sport Psychology Expert